"@type": "Product", "@type" : "Service", Though you could opt to just hop in a trash can full of ice, The Plunge Cold Plunge can offer a much more luxurious experience. We are at a moment in history when we need deep healing for ourselves, our communities, and our planet. The unit also has an auto feature that allow the unit to switch from heating to cooling as needed to maintain the set point temperature. Get the best of both worlds with an Arctic Heat Pump - the only heat pump in North America that efficiently do cooling AND heating. Itll run you just under $5,000, so if youre new tocold plunging, or dont do it that often, this may not be a great investment. "Used as a recovery method, the water should probably be under 10C," suggests cold therapy expert Mark Harper, M.D., Ph.D. "But just to get the cold buzz without quite so much discomfort, temperatures of over 10C (and even up to 20C) will have most of the effect with much less pain," he adds. Immersing yourself in this pool has the sensation of entering a frozen lake. We do more volume than any other therapy provider in a two-county region. On the topic of stress, intentional cold exposure (as in a plunge pool) is a form of hormetic stressor. Not everyone has room for their cold plunge to be a permanent fixture, but it's important to have a tub you can fully submerge in. People of the past enjoyed the sensation of going from an intensely warm environment to a chilly environment in a matter of seconds. Its versatility is unmatched with the ability to effectively and efficiently treat any type of orthopedic condition. We love our Northern Lights Cedar Hot Tub!, Im just blown away by the quality of the tub., We love our tub. "@type": "TypeAndQuantityNode", "And there is nothing to be gained and all to be lost by staying in so long as to become hypothermic. 1420 Stoneridge Drive Middletown, PA 17057, Sports Teams & Athletic Facility Projects, Senior Living Customer Profiles & Testimonials, The Orthopedic and Sports Medicine Institute, Copyright 2023. & Company Photo Credit: Eric Figge Photo, Self Rimming Japanese Tub 39.5" x 29" x 36", Architect: Michael Baushke, Apparatus Architects Contractor: Brendan Waters, Brendan Waters Construction Photo Credit: Copyright 2016 Dean J. Birinyi, Photo Credit: Copyright 2016 Dean J. Birinyi, Elliptical Stainless Steel Japanese Bath 42" x 42" x 35", Designer: Danenberg Design Photo Credit: Copyright Danenberg Designs, Copper Japanese Soaking Bath 42" round x 35", Interior Designer: Corea Sotropa Interior Design Photo Credit: Copyright John Gautier of John Gaucher Images, Stainless Steel Elliptical Ofuro Tub 36" x 48" x 35", Photo Credit: Copyright Jay Graham Photography. "@type": "Product", The instructions were very well written, and I was up and running over the weekend. It can also help to reduce inflammation. }, Voted Best Products of 2003 by Architectural Record, Rooftop Pools & Spas Design & Construction, Outdoor Copper Elliptical Japanese Soaking Tub designed with 2 Bench Seats Accommodating 2 Bathers 42" x 72" x 35", Architects: Hutker Architects Photo Credit: Brian Vanden Brink, Shooting Star Ranch Resort and Villas, Jackson Hole, Wyoming Stainless Steel Elliptical Japanese Soaking Bath designed with 2 Bench Seats 42" x 72" x 35", Photo Credit: Copyright Courtesy of The Spa at Shooting Star Ranch, Jackson Hole Wyoming, Custom copper Japanese soaking bath with seating for two on the back wall of the bath to allow for hill side viewing. The hot pool temperature ranges from 94 degrees to 106 degrees, which raises body temperature, increases circulation and stimulates the release of endorphins. "Biologically, the lack of acute stressors prevents the intermittent episodes of cellular 'housecleaning' activities that slow aging," Elissa Epel, Ph.D., director of theUniversity of CaliforniaSan Francisco Aging, Metabolism and Emotion Center wrote in a 2020 research review1. The diagram also depicts the use of an optional spa pack that can be used as a backup heater or used in climates that will get below 20 F (-7C). Diamond Spas offers five spectacular Japanese baths, all flaunting East meets West aesthetics. The cold temperature of the water also numbs the nerves surrounding your joints and muscles, which in turn releases hormones and endorphins, helping to alleviate any physical pain or stress you might be feeling in your body. This spa pack then will allow the customer full topside control with the use of its controller including light/jets/temp adjust. What [they do] is activate the production of brown fat, which exists mostly in your back. The cheapest option available is the base model Cold Plunge, which will run you around $5,000. Every single day we have patients in the pool sometimes its been booked to capacity. Diamond Spas has what youve been looking for. Diamond Spas offers five spectacular designs in stainless steel or copper, in both free standing or drop in styles. ", Our chiller tubs utilize an Arctic Air Source Heat Pump specifically designed for water refrigeration unit, to do the cooling, in addition to an external circulation pump and filter, results in the refrigerated water being circulated through the tub. The Plunge Cold Plunge can adjust down to 39 degrees and keep the temperature there all day. "provider": { All of the brand's products are handmade in the U.S. That said, we know everyone's desired price-point is different. Powered by. Send us a tip using our anonymous form. RELAX IN OUR CBD LOCATION WITH HOT & COLD MAGNESIUM PLUNGE POOLS, STEAM ROOMS, SAUNAS AND MORE TAKE A LOOK We are unique in the Brisbane spa scene as entry to our bathhouse includes the use of our 22m indoor heated pool, male and female Asian inspired bathhouses and fitness centre. The cord is 15 feet long to allow for hookups a distance away from your plunge location. Looks Great!!! "name": "Cold Plunge Therapy Pools", "image": "https://www.diamondspas.com/wp-content/uploads/2013/03/copper-cold-plunge-web.jpg", Usually a steam room or asauna roomis used to warm the body before jumping in to the cold plunge pool for a few seconds or minutes. Cold plunge pools also numb the joints and are effective in reducing pain and relieving muscle spasms. Snubbing the King: Why Don't Big Stars Want to Perform at Charles' Coronation? Invigorate the body while boosting immunity. While the Cold Plunge is the base option, there are upgraded models that offer temperatures up to 103 degrees, in addition to the chilling 39-degree temps. Seedisclosures page. The powerful cooling and filtration ensures that your plunge is cold and stays that way throughout; theres also a UV sanitation system that keeps the water and the tub itself clean. }, Rooftop Pools & Spas Design & Construction, Stainless Steel Cold Plunge/Hot Tub Contrast Tub with Two Sided Skirt 48" x 48" x 42", Builder: MATRKA Renovator & Builder Photo Credit: Copyright Michael Houghton/STUDIOHIO, Custom stainless steel cold plunge therapy pool 40x96x29 Denver Athletic Club, Colorado, Custom Copper Cold therapy pool. Since the XL models are much larger, you may have increased difficulty finding a good spot to set up your plunge if you choose that size. I ordered your Hot Tub Kit and was skeptical as to my ability to assemble it. Free falling water descends down a rippled 15stainless steel panel, exiting through a water spout into the spa. The Cold Plunge Pool puts the L in luxury, recreating a spa experience at home. All Rights Reserved (RR), Get Started With your Hydroworx Classic Plunge >, Get Started with your HydroWorx Classic Plunge >, Get Started With your HydroWorx Classic Plunge >, Choose from three size configurations(76 x 76, 76 x 9, and 76 x 14), Place the hot and cold pools together in cold, warm or hot format to promote rapid muscle recovery and maximum convenience, The polar chiller systems in our cold water plunge pools consistently keep water temperatures at a therapeutic 50 degrees to help control joint inflammation and enhance muscle recovery, The chiller unit size is determined by pool model selected, HydroWorx cold plunge pools utilize water-cooled chiller systems, A resistance jet is essential for cold pool therapy, rehabilitation, sports performance training, swimming or deep tissue massage, The jet has a wide range of water speeds and directional configurations, Strategically designed resistance jets are positioned to hit trigger point patterns for a soothing massage, Spa jets come in packages of six, nine & fourteen, Each cold pool therapy system comes with a self contained and fully automated equipment pack that filtrates and circulates the water, HydroWorx products are made with superior strength and durability, Extended warranty and service plans are available, Suitable for use in sports performance training, general fitness, rehabilitation and recovery applications, Effective for rapid muscle recovery due to chiller technology, Pre-molded plunges available in three sizes: 76 x 76, 76 x 9, and 76 x 14; custom sizes also available, Equipped with versatile setup options it can be installed in ground, above ground or partially in ground, Capable of deep-tissue massaging for a range of speeds and directional combinations with optional resistance therapy jets, Built to last, with a five-year component-specific warranty (one year on moveable parts), Protected with extended warranties, financing and service plans. Polar Monkeys also offers other excellent cold plunges, including a $2,390 portable tub, a $3,990 inflatable plunge, and a high-end Star Treatment plunge that costs $12,900. "name": "Stainless Steel Cold Plunge/Hot Tub Contrast Tub With Two Sided Skirt" We have a Bathing Bundle available for guests. A fully automated, state-of-the-art-heating unit provides variable water temperature for treatment of a wide spectrum of rehabilitation conditions. "@context": "https://schema.org", This type of therapy is used in Nordic Spas and for sports injury and muscle recovery. We want to hear it. The moist heat decreases respiratory congestion to soothe, relax and ease breathing. Cytokines are widely known to boast the body's immune system and help to protect against virus and bacteria that can cause colds and flues. Youll need a flat place to put it for stability, but this location can be inside or outside. 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